Our emotions can either serve us or destroy us. Our level of emotional control ultimately transcends into the level of emotional intelligence that we exert in our daily lives. It impacts how we see ourselves in relation to others and the world around us, and it determi...

Most of us have heard the sayings “you are what you eat” or “you are what you consume,” but have taken it very lightly when it comes to actually applying it to our own lives.

Just as the law of nature states that for every action there is a reaction and for every effect...

When I began to research for our training program, I looked into our health statistics and general well-being data to explore if there is any connection between our physical/mental/emotional health and spirituality. I was stunned to find the number of mental health pro...

I want to tell you a story about two trees in a forest. One was the old wise one and the other a small young one that had just began its journey.

The young tree felt inadequate being amongst the great giants. He had yet to realize the stature of his inner self and who h...

A little about me…

My name is Nargis and I hold my doctorate in Clinical Psychology. I am an educator and lifelong practitioner of masterful living with over a decade of experience and formal education in the field of psychology. Having your doctorate in psychology in n...

Whatever we know, or think we know, about our “selves” and the “world” around us, we communicate about with the use of language or symbolism. Robert Wilson called it the "brain software" in his book Quantum Psychology. A human being without brain software would no...